It’s hard to see a friend in pain; we want to protect and help them grow. Empathy makes it possible to feel and take in a friend’s pain into our own heart, feel it inside our being.
But be careful how you help heal another person’s pain, as no matter how well you feel it, it isn’t your pain (no matter how closely it can hit home to your truths). Often the way as a friend to help another person: is to show how to release that pain, release the problems. That is exactly what I teach, how to release problems, and live your life fully.
When you feel the pain of another in your heart, remember to embrace it from their heart’s perspective. It isn’t your pain to hold so you can never have the strength to hold or bear the pain. Like a lion, we are taught to think we have such strength, but our lion’s strength is in being brave enough to face the pain alongside your friend but not hold it for another, a great difference indeed! Use your strength to lend a hand so your friend can complete their journey whole.










